It's Zumba Time...Come Join The Party & Dance Your Way Into Shape! Thinking about taking a Zumba class at your local gym? Here are some of the benefits you can see after attending some classes. Note: In order to receive these results, one must attend weekly classes as well as maintain healthy eating habits. Zumba is a ...
Raw Pad Thai... A great vegan lunch! (Recipe provided by Rawfully Organic) Ingredients: 4 cups of shredded zucchini 2 cups of shredded carrots 1 cup shredded red cabbage 1 sliced red bell pepper 1 cup of bean sprouts Half a cup of chopped cilantro 1 cup of sliced mushrooms 1 cup of sliced scallions Juice of one lime 1/4 cup of crushed pistachios as a topping Sesame ...
