Seasonless Skincare

Fall is here- but that doesn't mean you need to change your entire skincare routine. Sun Protection The beach trips and pool parties may be over, but that's not a free pass to go bare in the sun. While it's true that UVB rays (those responsible for burning) are weaker during autumn and winter, UVA rays which ...

In Loving Memory of my Dear Friend, Eileen Exiner

Eileen Exinera/k/a Maxine, Carla, The Grumpy Waitressand Dear FriendMarch 24, 1944-Oct. 12, 2014 I wanted to share this slideshow with you that I made to tribute my dear family friend, Eileen Exiner. She worked at my family restaurant, John's Harvest Inn for over 16 years in Middletown, New York. My brother Michael and I spent many wonderful ...

Stay Sharp For Life

You may start experiencing "senior moments" closer to your final year of college than your first days as being a senior citizen. A study by PLOS One found that people's reaction time and cognitive ability starts to slow down by age 24 and declines an additional 15 percent every 15 years after that. "Typically, we ...