Not a vegan, but you're interested in learning how to incorporate more healthy plant-based foods into your daily diet? Here are some tips to show you just how easy it is to add more fruits and vegetables into your day without realizing you're eating like a vegan. The best part is, anyone can do and afford ...
This whole wheat veggie pita is quick and easy to assemble. This is the perfect go-to healthy meal when you are in a hurry! Try this recipe out below. Feel free to substitute any of the below ingredients! Enjoy! Ingredients: Mini organic whole wheat pita pockets Hummus- I love vegetable or sun dried tomato Cucumbers, sliced Black olives Red & green bell pepper, chopped Mushrooms, ...
Need a quick, healthy lunch to take to work? I have a tasty, protein-packed salad creation just for you! Note* I always buy fresh, organic produce. I highly recommend buying organic fruits & vegetables but this is a personal choice. Ingredients: 2 handfuls of fresh baby spinach 1/2-3/4 cup of fresh kale Giant white beans or garbanzo beans (I ...
